Anxiety keeps us in our mind and drains our energy - here are 3 ways to bring yourself back to the present moment and regain control of your energy.
I couldn't pack my day full of things like other people. So I began to learn about my energy and myself, accepting rather than comparing. Here is what I learned.
Chronic stress can have detrimental effects on the mind and body - but that's the importance of relaxation - releasing stress and diminishing those effects.
Here are my definitions of vibes, vibrations, + frequency - and how other definitions play into things like inequality and imbalance.
What is triggering? Why is it maybe not actually a good thing? And what are it's connections to mental health?
You've heard of Sacred Spaces, and you may have even seen them on Pinterest or Instagram. But now you are interested and you need to know how to create a sacred space. This post has you covered.
You are probably familiar with the image of a person gazing into a crystal ball telling fortunes. Let's give this an update in Scrying for the Modern Witch!
As I do more and more of this work, it becomes increasingly apparent that my energy is the tool that I am using and I am in need of deepening my energetic self care. The Need for Deepening my Energetic…
When you come into the realm of spiritual learning, you meet a lot of coaches, gurus, guides, teachers, mentors, and more. They seem to have a lot of knowledge and wisdom, and so you want to learn more. Well, this…
Where ever there is shame, there is magic blocked. Let's bring things to light with some journaling, and begin turning shame into magic!