Gently uncover imparted beliefs and messages—
and turn them into fertilizer for your dreams.
Why Mindset?
The best way to keep you stuck is to give you shit beliefs and messages, make it so that you don’t even realize they are there, then make you believe that it is your fault that your life doesn’t look like they told you it would.
It isn’t your fault that you didn’t graduate by a certain age, or graduate at all, and that you don’t have the job that was promised. It also isn’t your fault that you have the beliefs that you do about the world, nor that they are hidden beneath layers and layers of stuff.
But, you can change that.
And the good thing about shit, is that it can be used to make some awesome fertilizer.
Shelby Here - MSW-trained Mindset Coach
As an anxious, neurodivergent woman, my brain hasn’t always been my best friend. In fact, it is safe to say it has been quite the mean girl at different times of my life. But through my psychology and social work training, I’ve learned that brains are really, in fact, sponges. You see, brains soak up all the things that people say, society tells us, and the structures that be perpetuate. They do that as a means of survival. It comes rather naturally. Ableism and Capitalism leverage this against us. You and I are much easier to control if our own brains are doing the work for them.
Thankfully, the opposite is true too. We can consciously shape the beliefs, messages, and schemas of our brains. We can create and reinforce supportive pathways in our minds, turning that mean girl into our own personal cheerleader (or at least someone who isn’t actively saying shitty things.) And it becomes much easier to achieve your dreams – the life you desire, not the one prescribed to you by the shitty systems that be.
