If you know anything about Human Design, the fact that I am a Projector will make sense to you. If you aren’t familiar, Human Design is sort of like the Astrology of your energy. You can generate your chart for free here.
What this means though is, that my energy is absorbing. It feels many things. It brings things in. But it also focuses on others. Sounds a bit like an energetic empath huh?
But, even without that framework or understanding, I can feel the energy shifts when I am working.
I’m HUNGRY after I work. Now, I am a grazer. I tend to eat small amounts all throughout the day. But almost without fail, I will be hungry after a session. My energy needs replenishing. And sometimes that even requires a nap.
What this really brings me to is becoming extra intentional with my energy practices. And if you are like me, you are a professional or emerging professional energy worker, and you seem to feel depleted many times after working – maybe this is something to consider.