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I’m Shelby—coach, creative, and someone who’s navigated burnout, hustle culture, and the pressure to have it all figured out. After earning my Master’s in Social Work in 2016, I stepped into the helping world with big hopes. But like many of us, I quickly hit the walls of systems that push people to survive—not thrive.
From the world of therapy to retail floors and entrepreneurship, I’ve felt what it’s like to grind until there’s nothing left. Chronic illness, mental health challenges, and an inner longing for something softer led me to rethink everything.
I didn’t need more pressure. I needed gentleness, clarity, and space to choose a path that felt like mine.
That’s what I offer now:
Thoughtful, gentle coaching for folks who feel lost or stuck.
A pause. A mug of something warm. A moment to hear yourself again.
Together, we uncover small insights that lead to big shifts. You leave with more clarity, more calm, and a direction that actually fits your life.
You don’t have to hustle your way into healing or rush toward “figuring it all out.”
Let’s slow it down and find your next step—one cozy moment at a time.
At Slow Mornings Co., we’re reimagining a world that prioritizes connection, care, and community over hustle and profit. Born from a need to slow down and savor the simple moments, our brand stands as a gentle defiance against a culture that glorifies endless productivity and extraction.
We believe in reclaiming our time and energy, not just for ourselves but for the collective good. Through our carefully curated collection of journals, planners, and resources, we empower you to create a life filled with intention, joy, and purpose—all while nurturing a deeper sense of community and shared humanity.
Join us in casting off the pressures of capitalism and embracing a slower, more meaningful way of being. Let’s build a future rooted in compassion, equity, and true connection, one mindful moment at a time.