Omg yeay! I am so glad that you are here! This bonus is such a HUGE support as you are journaling but not sure if you are doing it right or if you are finding yourself stuck.
Below, you’ll find videos on topics such as how I journal to find your own groove and what to do when you come across thought spirals, resistance, and perfectionism while you are journaling!
Enjoy! And don’t forget to shout me out on Instagram, @shelbymelissa, to let me know how it is going!
This is the framework I used to work through the prompts in the journals above and thus may support you as you do them as well. However, there is no one way to journal and this then is certainly not the only way. It may not even be the best way – because the best way for you is going to be the most supportive for you. So allow your journaling skills to grow and develop over time.
Even if you have some framework for journaling already, it may still be helpful to understand how I do it. Thus, I encourage you to watch the videos regardless. But watching or listening is up to you!
Sometimes our brains aren’t very helpful and they can get stuck in negative thoughts that can get real dark, real quick. If find that you are someone whose brain does this, here are some tips on how to deal with it!
Wanting to journal on something, but can’t seem to actually get yourself to do it? You may be experiencing resistance. Here are some tips for moving through it.
Are you also a recovering perfectionist? Me too! It definitely likes to rear its ugly head at the least opportune times. But we can do something about it! Watch this video for some tips that I found to be helpful!
Get even closer to your money goals than you would with just journaling by joining the FREE Money Mindset Shift Community on Facebook!
In the Money Mindset Shift Community on Facebook:
● Get reflections and insights from me and your peers.
● Make connections with other people who are working on and talking about money stuff.
● And continue to take strides towards your money goals.
You are ready for more aren’t you? More biz growth? More abundance? Watch this video. 😉
Mindset isn’t the only key piece needed to grow a thriving, abundant business – You also need strategy and energy.
Leverage the power of all three in the Purpose + Abundance Accelerator to expedite your business’s growth into overflow!