The systems that be (Capitalism, Ableism, Etc.) work to keep you in strain with money.
They have taught you to avoid talking about it, to be humble, to feel shame in asking for it, and so on, to create feelings of guilt and shame so you are even more vulnerable to exploitation by a system that wants to bleed you dry.
They want to …
– Stop you from confidently asking for raises,
– Keep you second guessing your own prices when selling your own goods or services,
– Paying yourself sub-living wages,
– Trick you into settling for a much lower salary.
– And because you are underpaid yet over-employed, you are too tired to do anything fulfilling,
– And you can’t engage in mutual aid like you would like to.
Born from journaling my own money mindset, and working with countless clients, this is a framework you can trust. (And apply to all areas of life. 😉)
Understand + Connect
Before you get into changing things, you need to evaluate. It is the first step in the process for a reason.
By evaluating, you are doing 2 things: understanding and connecting. You can think of it like a more structured way to get to know your money landscape and illuminate the shifting and healing you will be doing.
Deprogram + Align
Shifting involves changing the programs that you have been given. It primarily focuses on our mindset then, but it is also part action.
You know we don’t exist within vacuums, and neither does your healing. Shifting gives you the scaffolding upon which you can heal.
Hope + Empower
Evaluating and shifting bring up a lot. But through healing, you grow and become empowered.
However, healing as it is defined here, doesn’t mean forgiving people who have hurt you. Forgiveness doesn’t precede reparations.
What it does involve, is compassion towards yourself self and feeling your feelings..
Understand + Connect
Before you get into changing things, you need to evaluate. It is the first step in the process for a reason.
By evaluating, you are doing 2 things: understanding and connecting. You can think of it like a more structured way to get to know your money landscape and illuminate the shifting and healing you will be doing.
Deprogram + Align
Shifting involves changing the programs that you have been given. It primarily focuses on our mindset then, but it is also part action. You know we don’t exist within vacuums, and neither does your healing. Shifting gives you the scaffolding upon which you can heal.Hope + Empower
Evaluating and shifting bring up a lot. But through healing, you grow and become empowered.
However, healing as it is defined here, doesn’t mean forgiving people who have hurt you. Forgiveness doesn’t precede reparations.
What it does involve, is compassion towards yourself self and feeling your feelings..
Along with the course comes a special peer support group where you can receive insight, support, and celebration in community with others like you. Additionally, if you have questions about the course, you can either email me at contact@shelbymelissa.com or post them to the group and I will there to support you along the way!
“Shelby’s program helps reveal the subconscious stories playing out when any of my funky money stuff comes up. I love how supportive & non-victim-blaming Shelby’s perspective is when it comes to money. I’ve learned so much about myself, & my goal posts for having a better relationship with money keep shifting, allowing me to expand into a more confident, secure & stable relationship with money as a resource & tool for supporting my life, healing journey, & business.”
– Kelli Tompkins, mintfresca.com
“Speaking about money brings up A LOT of feelings in people. Shelby has the talented capability of discussing money in a non-judgmental, yet positive way. She meets you at your level and raises you up at your own pace. Working with Shelby was the missing piece of the puzzle I didn’t even know I needed! Great results WILL come from your time with Shelby and her wisdom.”
– Melissa Fernandez, The Atlanta Postpartum Doula
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