• spiritual,  Uncategorized

    Grounding and Centering

    Grounding and Centering is one, or maybe rather two, of my favorite activities. Both of these activities have been instrumental in my journey, and in the journeys of others. Here, I’ll share the steps I use and that you can…

  • spiritual

    Journal Your Soul

    I love journals! And if you are like me, then your probably have multiple journals! Below are two ways I use journals that may help you!