Have you ever gone into a store for one thing, and came out with a cartful? I sure have. The truth is, stores leverage psychology against you to get you to buy. That’s why in this episode of the Money Mindset Shift, we’re going shopping!

I spent $132 on a mobile game. What? Yep! That’s why this episode, number 48 of the Money Mindset shift is titled “Help! I overspent!” And this episode is dedicated to anyone who has accidentally overspent as well! Which is probably everyone, so keep listening, and let’s get into it!

I overdrafted my bank account. Dun dun dun! I know. In this episode, number 47 of the Money Mindset Shift, we are digging into what happened, how I shifted through it, and the lessons you can take from my experience!

As you explore your relationship with money, you might discover that you’ve been making decisions that are out of alignment with yourself. That’s why in this episode we are asking, are you forcing yourself into submission? Remember to give yourself grace and space as we dive into this today!

As you have been diving into what YOU really want in your relationship with money, you’ll discover that there are a number of things you’ve been given that you don’t want. That’s why this episode is titled “so your family gave you money issues.” Let’s get into it!

Happy New Year and welcome to Episode 44 of the Money Mindset Shift! I’m a big advocate for you creating a life and business that works for YOU, not some prescribed box that you have to fit into. And that is why this episode is all about crafting your OWN relationship with money!

Happy Winter Solstice and welcome to Episode 43 of the Money Mindset Shift! In this episode we’re talking about the mindset – reality lag! The mindset-reality lag is what happens when a shift occurs in either your mindset or your reality, but the other doesn’t reflect that shift yet. Sound familiar? Listen to learn more!

In this episode, I interview Dr. Alexis Edwards of the Expansion Principle. Here, we discuss the symbiotic nature of life, hierarchal vs. non-hierarchal living, and false scarcity. We also talk about releasing what we’re taught for things to mean – a topic that is closely intertwined with money mindset, and plays a major role in realizing the abundance all around us.

In the previous budget episode, we discussed how creating a budget is a tool. One that is value neutral, that you can leverage in creating a relationship with your money. In this episode, I want to revisit budgeting. Just because it is value neutral, doesn’t mean you have a neutral relationship with it.

This episode we’ll be touching on a hot, and sometimes painful topic, credit cards. More specifically, credit card guilt. You know that feeling. It’s that sinking feeling, that retreat that happens in your chest, that gasp for air, and desire to look away. Listen to find out how to deal with it!

Some ways of journaling don’t go deep enough. They aren’t bad or wrong, they just aren’t well equipped for this kind of inner work. That’s why in this episode, we are talking how to journal more impact-fully! Because journaling can be so much more than merely recording life events and emotions or asking “why” over and over again.

So you unintentionally spent more money than you meant to. Unintentional spending happens. So let’s talk how to deal with impulse spending on this episode of the money mindset shift!