Images
-
Fighting Perfectionism – Becoming Okay with Being Human
Perfectionism is hard. It pushes us to strive for something that doesn’t exist. And it hurts. So how am I fighting this? Let me tell you. Fighting Perfectionism – Becoming Okay with Being Human Perfectionism is the striving for the utmost excellence, free from being wrong or failing, having no flaws. But it is also…
-
Holiday Self Care Tips
Holidays can bring up a wide range of emotions and issues. And it can feel like trying to pull a boulder up a mountain to get through them sometimes. So, I’ve create a list of 11 holiday self care tips in an attempt to try to make the holidays a little easier to get through…
-
Journal Prompts: Money and Worth
I’m starting new series of posts called Journal Prompts. They’ll come out sporadically, but all focus on specific journaling prompts. This week’s theme is around money and worth.
-
Letting Go of Shame
Shame is such a hard emotion to get through and let go of. When it comes up, it is like a shock to my system. I freeze. My face turns red. And I say some really stupid things. But I am getting better at letting go of shame! Here is how.