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Shelby Melissa

Gently uncover imparted beliefs and messages—and turn them into fertilizer for your dreams.

Tag: exercises

3 ways to bring yourself back to the present moment

Anxiety keeps us in our mind and drains our energy – here are 3 ways to bring yourself back to the present moment and regain control of your energy.

Gently uncover imparted beliefs and messages—and turn them into fertilizer for your dreams.

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